Information on Cytosport Muscle Milk Protein

Cytosport Muscle Milk is a high quality protein and is lactose free. This is great for people who can't handle dairy well.

Cytosport Muscle Milk Protein Powder is also great for people who aren't lactose intolerate.

Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The LeanLipids™ used in Muscle Milk® promote fat loss three ways:

Medium Chain Triglycerides (MCTs), the predigested “fast burning fats,” are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs. Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engineering makes these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention. Recent research reveals calories with engineered lipids taken before and during workouts promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.

So, while Muscle Milk may contain slightly more fat than low-fat high-carb products, our Lean Lipids™ are designed to help you get leaner.

EvoPro™—Nature’s Ultimate Protein—Amino Blend Human milk is composed of unique and highly complex proteins, peptides and amino acids, which promote rapid muscle tissue growth. EvoPro™ includes these alpha and beta micellar caseins, alpha-lactalbumin, lactoferrin, L-glutamine and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen delivery source.

Muscle Milk helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature’s ultimate anabolic food—human mother’s milk. Locked within the composition of human mother’s milk are long-held secrets to muscle growth potential. We took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk helps you grow muscle like never before.

There are 26 flavors of Cytosport Muscle Milk to choose from. Some of the most popular flavors are:

These are for the flavor Chocolate. Each of the flavors has similar nutrition facts and ingredients.

2.47 Lbs
Serving Size 2 Scoops (70g)
Servings Per Container 16

Amount Per Serving		% Daily Value*

Calories	300
Calories From Fat	110
Total Fat	12g	19%
Saturated Fat	6g	31%
Cholesterol	15mg	5%
Total Carbohydrate	16g	5%
Dietary Fiber	5g	20%
Soluble Fiber	3g	**
Insoluble Fiber	2g	**
Sugars	4g
Protein	32g	64%

Vitamin A (As Vitamin A Palmitate)	1750IU	35%
Vitamin C (As Ascorbic Acid)	21mg	35%
Vitamin D (As Cholecalciferol)	140IU	35%
Vitamin E (As D-Alpha Tocopherol Acetate)	11IU	35%
Thiamin (As Thiamin Mononitrate)	0.5mg	35%
Riboflavin	0.6mg	35%
Niacin (As Niacinamide)	7mg	35%
Vitamin B6 (As Pyridoxine Hydrochloride)	0.7mg	35%
Folate (As Folic Acid)	140mcg	35%
Vitamin B12 (As Cyanocobalamin)	2.1mcg	35%
Biotin	105mcg	35%
Pantothenic Acid (As Calcium Pantothenate)	4mg	35%
Calcium (As Di-Calcium Pantothenate)	350mg	35%
Iron (As Ferrous Fumarate)	6mg	35%
Phosphorus (As Di-Calcium Phosphate)	450mg	45%
Iodine (As Potassium Iodide)	53mcg	35%
Magnesium (As Magnesium Oxide)	140mg	35%
Zinc (As Zinc Oxide)	5mg	35%
Copper (As Copper Gluconate)	0.7mg	35%
Chromium (As Chromium Nicotinate)	96mcg	80%
Sodium	230mg	10%
Potassium	790mg	23%

* Percent Daily Values are based on a 2,000 calorie diet
** Daily Value not established
† 80% of saturated fats are in the form of medium chain triglycerides (MCT's) MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis.

EvoPro™(Calcium And Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, Taurine), Lean Lipids™(Medium Chain Triglycerides, Sunflower And/Or Safflower Oil, Canola Oil, L-Carnitine), Cocoa Powder, Maltodextrin, Resistant Maltodextrin, Fructose, Natural And Artificial Flavor, CytoVite I™ Vitamin And Mineral Blend, Fructo-Oligosaccharides, Potassium Chloride, Acesulfame Potassium, Sucralose, Soy Lecithin

Allergen Statement: This Product Contains Ingredients Derived From Milk And Soy. This Product Is Manufactured In A Plant That Processes Milk, Soy, Wheat & Eggs.

Mix two scoops in 10-12 oz of water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake!

Before & During Workouts: Take one hour prior to workout. After Workouts: Take within one hour of completing your workout.

If you tried Cytosport Muscle Milk let me know. You may find your review on this page.

I personally have a friend I workout with that is lactose intolerant and this is perfect for him.

However, there is one complaint I have about Muscle Milk Protein and it's price.

Muscle Milk is a little on the expensive side, but it is worth it if your lactose intolerant. If your not lactose intolerant there are many other protein supplements that give you better bang for your buck.

Cytosport Muscle Milk Protein also comes in many different flavors . I would highly recommend this product to anyone that is lactose intolerant as this is really the only protein powder that is lactose free.