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Optimum Nutrition Pro Complex Gainer
Optimum Nutrition is a well known brand in the muscle supplement business and Optimum Nutrition Pro Complex Gainer is no exception
They integrated several types of protein and less calories than most weight gainers.
Does this formula match the results of other well known weight gainers?
We'll find out if it does...
What Optimum Nutrition Says Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex™ Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact.
By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex™ Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.
Avaliable Flavors Optimum Nutrition Pro Complex Gainer comes in the following flavors:
Avaliable Sizes Optimum Nutrition Pro Complex Gainer comes in the following sizes:
Nutrition Facts These are for the flavor Double Chocolate
Ingredients Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase. Allergen Information: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients.
How to Take Add 1 heaping scoop to about 16 oz of cold water and shake or blend for 45-60 seconds. For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice. Pro Complex Gainer is a superior mass-gain supplement that can be used to support high-protein and high-calorie needs in a variety of ways:
Between Meals: Drink 1-2 serving(s) between meals to encourage a positive nitrogen balance and support a high-calorie diet.
Post-Workout: Drink 1 serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Receiving proper nutrition post-workout is paramount. Don't neglect it!
Reviews If you tried
Overview Optimum Nutrition Pro Complex Gainer seems like a winner.
Many people comment on how it delivers excellent results. It even delivers the same results, if not better than those 1,000 to 2,000 calorie weight gainers.
It is a little more expensive than those 1,000 - 2,000 calorie weight gainers but runs around the same as the other big name brand weight gainers.
This is an excellent choice for a weight gainer, especially if you want to build lean muscle mass and have a hard time gaining weight.
I recommend trying
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