Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass is one of two weight gainer supplements Optimum Nutrition offers.

The ULTIMATE in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

It includes 1,250 Calories 50g of Blended Protein Over 250 g of Carbohydrates with no added sugar. Enhanced with Creatine, Glutamine, and Glutamine Peptides, 25 Vitamins and Essential Minerals.

These are for the flavor Chocolate . Each of the flavors has similar nutrition facts and ingredients.

6 Lbs.
Serving Size 2 Heaping Scoops(334g)
Servings Per Container 8

Amount Per Serving		% Daily Value*

Calories	1250
Calories From Fat	40
Total Fat	4.5g	7%*
Saturated Fat	1.5g	8%*
Cholesterol	80mg	27%
Total Carbohydrates	252g	84%*
Dietary Fiber	4g	16%*
Sugars	20g	�
Protein	50g	100%

Vitamin A	5000IU	100%
Vitamin C	60mg	100%
Vitamin D	200IU	50%
Vitamin E	30IU	100%
Thiamin	4.8mg	320%
Riboflavin	4mg	235%
Niacin	50mg	250%
Vitamin B6	5mg	250%
Folic Acid	400mcg	100%
Vitamin B12	10mcg	167%
Biotin	300mcg	100%
Pantothenic Acid	25mcg	250%
Calcium	590mg	59%
Iron	8mg	44%
Phosphorus	430mg	43%
Iodine	150mg	100%
Magnesium	140mg	35%
Zinc	15mg	100%
Selenium	70mcg	100%
Copper	1.6mg	80%
Manganese	2mg	100%
Chromium	120mcg	100%
Molybdenum	75mcg	100%
Sodium	410mg	17%
Potassium	1560mg	45%

Creatine Monohydrate	1g	�
L-Glutamine	500mg	�
Glutamine Peptides	500mg	�
Choline (As Choline Bitartrate)	250mg	�
Inositol	250mg	�
PABA (Para-Aminobenzoic Acid)	5g	�

* Percent Daily Values are based on a 2,000 calorie diet
� Daily Value not established

Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.

Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients.

If you tried Optimum Nutrition Serious Mass let me know. You may find your review on this page.

It seems to provide around the same results as Pro Complex Gainer and offer Creatine and several vitamins and minerals.

It is priced around the same as Pro Complex Gainer so it is a preference between the two that Optimum Nutrition offers.

If you ever plan on adding a creatine supplement to your diet I suggest if going Optimum Nutrition to try Optimum Nutrition Serious Mass rather than Pro Complex Gainer. Doing so will save you money on purchasing a separate creatine supplement.

Many people comment on great results using Serious Mass, especially hardgainers. It also tastes good.

If your looking for creatine and a weight gainer Optimum Nutrition Serious Mass is a great buy.